this is all about the release
Silent Alchemy Session™
Some experiences change your nervous system. They live in the body, not just the mind.
And sometimes talking about it again… is the last thing you want to do, and in a Silent Alchemy session, you don't need to because this isn't therapy.
There is no retelling. No explaining. No reliving.
You don’t have to share details for this to work.
Silent Alchemy is a guided emotional release process using breath, gentle meridian points, and nervous system regulation to help the body let go of what it’s been holding.
Whether you’re carrying fear, shock, grief, anger, or the lingering impact of stressful or traumatic experiences, this session supports your system in releasing and recalibrating, safely and quietly.
Your body already knows how to heal. We simply create the conditions for it to happen. You’ll leave feeling lighter, calmer, and more grounded — with more space inside yourself than before.
What we do in a session
Nervous System Grounding
Gentle guidance to bring the body into a state of safety and regulation.
Emotional Release Process
Breath and meridian point activation to release stored emotional charge without verbal processing.
Energy Rebalancing
Chakra and energetic alignment to restore internal coherence.
Higher Self Integration
A short guided connection to reinforce safety, clarity, and inner support.
Closing & Stabilization
Time to anchor the shift so you leave feeling steady and present.
PLEASE NOTE:
This session is not therapy or medical treatment; it is not a substitute for mental or medical care. This work supports the body’s natural ability to release stress and emotional charge, and you are always in control of your pace; you may pause or stop at any time.
kind words from clients
“I was skeptical at first, but I have tried everything including therapy to release this emotional trauma from my past. I was tired of talking about it, reliving it over and over again. I just wanted it gone. This beautiful magical session did just that! It's been months and it's gone! I am no longer consumed by it, playing out in my mind, reliving the emotions when activated in life. I am still in awe of how simple, supportive, and incredible the session was! Sherina held me beautifully and what the body can really do is wild!”
—Emily T..
“After surviving my rounds of leukemia treatment, residual pain lingers in my bones from the high-dose treatment used to try and cure my blood cancer. I had also been dealing with a pain in my right ear that my wife, Sherina, didn't know about until after the session. After one session in our living room, that persistent pain in my ear and other parts has been relieved. I can no longer feel the pain that was once there. Incredible.”
—Nathan C.
“I was curious about Human Design trying to learn it on my own for a few months. But there's so much information I had to idea HOW to apply it to real life! Following Sherina a while, I decided to book a reading and it's changed my world! I get why I am the way I am, why I do things the way I do them, and now I know exactly how to apply it to every day life. I love it!”
—Katherine L.
“After my parent passed away I had a lot of lingering guilt, sadness, and just a weight that began feeling really hard to carry. It began affecting my daily life. But I didn't wan to go to therapy. It has it's place but I didn't want to talk about my whole entire life over the course of months. I wanted an internal shift in my being. This Silent Alchemy session did just that. I released it, I didn't have to talk about anything - which blew my mind! My body told Sherina what I was holding onto, where it was stored, and I did the technique and it's gone. I have so much peace and love in me now. I'm so thankful,”
—Ryan G.